Chichester Pilates
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Physical Fitness is the first requisite of happiness
— Joseph Pilates
 
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Mixed Ability Pilates Classes

Suitable for people of all ages and levels of fitness, the mixed ability Pilates class incorporates exercises to improve physical strength and flexibility.

 

Postnatal Pilates Group

Designed for new mothers, the postnatal Pilates group is a great way to get back into exercise after having a baby.

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